Lavendaire : 5 Habits That Changed My Life
(10 minutes)
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Shifting from “I already know this!” to “what can I learn from this?”
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Journaling
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Konmari – minimalist mindset
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Getting Things Done – do the most important things first
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Gratitude
Pick Up Limes : Time Management Tips
(8 minutes)
“Managing our time well is not about squeezing more into our day, it is about simplifying the way we work, and working more effectively to reduce stress”
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Brain dump
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Rule of threes
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Actionable items
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Goldilocks scheduling
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Recharge with stillness
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Moderate distractions
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Eliminate non-essentials
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Team up with people
Other Resources:
Computer Shortcuts
- ‘Command +‘ will zoom in
- ‘Command –‘ will zoom out
- ‘Command 0‘ will reset zoom
- ‘Command Shift v‘ will paste without formatting
- For Spotlight Search calculator, use ‘sqrt(16)‘ to find square root
